It’s all about viewpoints

It has always been mind-blowing to me how some people can have such an easy time reaching their health goals, while others can struggle so much. I was thinking on this while working out one day and it suddenly dawned on me. It all comes down to how you view your health journey. There are, of course, other things that effect your success in reaching your health goals. However, how you view the process is easily one of the most important things to consider. There are essentially two major viewpoints in the world of health.

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