A baked fish recipe is a fantastic way to experience the flavors of seafood in the comfort of your own home. In this blog post, I will share detailed information and tips on how to prepare the perfect baked fish recipe. I will provide everything you need to cook this delicious and healthy meal to perfection.
Ingredients:
Fish (preferably a fresh variety like salmon, sea bass, or sole) Olive oil Lemon juice Salt and pepper Dill or parsley (optional) Garlic (optional)
Instructions:
- Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit).
- Thoroughly wash and pat dry the fish. If the fish has scales, you can use a knife or a spatula to remove them.
- Place the fish in a baking dish. If the fish is large, you can line the bottom of the dish with parchment paper to prevent sticking.
- Drizzle olive oil, lemon juice, salt, and pepper over the fish. This will enhance the flavor and keep the fish moist. Optionally, you can add thinly sliced garlic or fresh herbs.
- Place the fish in the oven and start baking. Depending on the thickness of the fish, it may take about 15-20 minutes to cook. The fish is done when its internal temperature reaches 65 degrees Celsius (145 degrees Fahrenheit).
- Serve the fish hot from the oven. You can squeeze more lemon juice over it and garnish with fresh herbs if desired.
By following this baked fish recipe, you’ll have prepared a perfect dinner. This dish is a healthy source of protein and packed with omega-3 fatty acids, making it an essential part of a balanced diet. The best part about cooking fish is how quick and easy it is, so I recommend trying it a few times a week. Enjoy your meal!
